Today is World Mental Health Day, which is recognized by the World Health Organisation every year. This year’s theme is ‘World Mental Health For All.’
2020 has undoubtedly been a testing time for all of us and sometimes it’s impacted our mental health. As fans, we know that we can find escape and support from those we stan and so for this World Mental Health Day, we’ve taken some empowering quotes from our faves and turned them into lock screens for you to download and use as a small comfort to have with you at all times when you need it.
“It’s gonna be okay. No matter how hard your rock bottom is, you can rise above it and you can come back.”
“Stop comparing yourself to others. You can be the most beautiful rose and some jerk will still say they prefer daisies.”
“At night the shadows are long, but the sun will surely rise.”
“Always be yourself. There’s only one you.”
“Naturally there are times when you’re happy or sad. So if you let time pass, happiness will find you.”
“You have every right to a beautiful life.”
“It’s a damn good day to be alive.”
“Fierce is when you’re just on top of the world and you won’t let anybody touch you.”
“Swallow your fears. Wipe off your tears. Let go of your darkest years. Chin up. Smile. Walk away.”
“If I don’t fit into a standard of beauty, then I will make my own.”
“Please don’t ever stop being you.”
“Embrace your individuality. Love what you love without worrying about judgement.”
“You don’t have to pretend it’s easy all the tine. You just let it go and grow with it.”
“So princess, hold your head high, even if you have to cry, don’t let your crown fall.”
“The world doesn’t matter. You matter.”
“If you wanna go somewhere do; no one’s stopping you.”
“It’s impossible to show off your full self if you’re trapped inside someone else’s mold.”
“Never ever give up the fight.”
“What we should really fear is not failure but the heart that is no longer brave enough to take risks and embrace challenges.”
“Life is tough, and things don’t always work out well, but we should be brave and go on with our lives.”
“Please take care of yourself and be good to yourself and be nice to yourself.”
“The most beautiful thing in all the world is right now. This moment. You. Don’t ever forget that.”
“When I’m not feeling my best I ask myself, ‘What are you gonna do about it?’ I use the negativity to fuel the transformation into a better me.”
“Your presence can give happiness. I hope you remember that.”
“I learnt that my sadness never destroyed what was great about me. You just have to go back to that greatness, find that one little light that’s left. I’m lucky I found a glimmer stored away.”
Although quotes for empowerment can help on down days, sometimes mental health can be more serious. Check out the hotlines below if you or someone you know needs help and remember: you don’t have to suffer, especially not alone.
UK: 116 123
Find your country’s hotline here
Which of these quotes speaks to you most? Do you have a fave you turn to when you need some empowerment or comfort? Let us know down in the comments below or by tweeting us @TheHoneyPOP!
Featured Image Source: Jazmin Williams
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Creative Director of The Honey POP. Disney and pop culture enthusiast.